Wednesday, August 10, 2011
Can having flu exacerbate depression and anxiety?
..Hi Daniel, Yes, of course this can and does make one feel worse, but also realize and know that this will not be as long lasting, possibly 1-2 weeks "without any complications"..If you did not get your H1N1 flu shot, think about doing so and I believe you can also take an anti viral, such as Tami flu or Relenza even though you are sick..You should also remain in incubation for the recommended time frame as to not infect others, especially the elderly, young, the sick, and pregnant women...Anything that may affect any part of our emotional, mental or physical status, and especially if we are presently in the midst of recovering from any thing, will have some bearing on how we feel, how can it not?..You may feel like this is a relapse too, but it is not the same health issue as you already are facing, so just remember that this will be shorter and will or should have a much speedier recovery..Try and keep your spirit up in any way you can, usually a hobby or watching a series of movies while this takes its course, will certainly be an added benefit to you, but always get lots of rest and/or sleep because this is how the body heals faster..Take care and thank-you for sharing...God Bless..
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